Theme example: Zen

Theme example: Zen

MemberGate.com

Make room for quiet

Meditation, reflection and a calm place to come back to each day.

Make room for quiet
365
Daily sits
90
Teacher talks
22
Sitting groups
5 min
To begin

Ways to practice

Daily sits

A guided meditation for each day of the year.

Teacher talks

Short reflections from experienced teachers.

Sitting groups

Practice together, online or in person.

Those five minutes changed the way I start my day.

TTessa M.Parent

A calm corner of the internet.

RRavi N.Software engineer

Good to know

Is there somewhere to ask questions?

Yes. The discussion forums are the quickest place to ask, and someone usually replies the same day.

How do I get help?

The help pages cover the common questions, and the support team answers anything else by message.

Will you email me?

Only when you want us to. You choose which updates you get from your account page.

Is it suitable for beginners?

Very much so. Each topic starts from the basics and builds up, and nobody minds an obvious question.

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